You can contact us by phone or email. Our teams work 9:30am-5:30pm Monday-Friday (exc. Bank Holidays).
If you or somebody you know is experiencing a suicidal crisis and needs immediate support outside of our opening hours, please contact Samaritans on 116 123, text SHOUT to 85258, call 111 (option 2) to access your local NHS crisis team, or call 999 if you need urgent assistance. You can also go to your nearest A&E.
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